CWF
Add to Home Screen
Install the CWF Health Tracker as an app — works offline, auto-collects step data, sends daily reminders.
⬆️
Install CWF Health Tracker
Tap Share then "Add to Home Screen" to install as an app. Works offline and sends daily reminders.
📶 Offline — data saved locally
🔔
Enable daily reminders? We'll nudge you at 8am to log your BP. Takes 30 seconds. Keeps your streak alive.
Synced
Dr. Adaeze Okonkwo
UNILAG · Biochemistry · Enrolled Jan 2026
🔥 12-day log streak
74
Health Score
Steps
Tap to read
Activity
Tap to read
Battery
Device
Network
Checking…
📝 Log 📱 Auto-Collect 📈 Trends 💬 WhatsApp 🪪 Passport
⚠️
Annual screening note: BP was 142/92. Daily logging tracks your progress. Auto-collection is also available in the Auto-Collect tab.
Smart auto-fill available. Visit the Auto-Collect tab to read your phone's step counter and motion sensor directly — no manual entry needed.
Today's Log
Enter any readings you have. All fields optional. Auto-collected values appear automatically.
/
bpm
mmol
kg
steps
hrs
✓ Logged — Passport updated · Score recalculated
Recent Entries
June Log Streak
🔥 12 consecutive days · Keep going!
This Week · Ready Mindset
Your BP spikes cluster on Monday and Thursday. Your Invasion Factor barrier is displacing your 12-minute health window on your heaviest days.
MQ Profile: The Besieged Achiever · Invasion Factor + Capacity Gap
📱 What Your Phone Knows Right Now
Tap each sensor to read live data from your device. No app needed — this runs in your browser. Each reading is logged directly to your passport.
🚶
Step Counter
Tap to read
🏃
Motion / Activity
Tap to read
📐
Orientation
Tap to read
🔋
Battery Level
Reading…
📶
Network Type
Reading…
📍
On Campus?
Tap to check
💡
Ambient Light
Tap to read
❤️
Heart Rate (Camera PPG)
Tap to measure
✓ Auto data logged to your passport
Device Permissions
These permissions allow your phone to share data with your Health Passport automatically.
📍
Location (Campus Detection)
Detects when you're on campus for context-aware logging
Tap GPS above
🏃
Motion & Fitness (Steps / Activity)
Reads phone pedometer and accelerometer for step count and activity level
Tap Motion above
📷
Camera (Heart Rate PPG)
Experimental: detects pulse via fingertip over camera lens
Tap HR above
🔔
Notifications (Daily Reminders)
8am push reminder to log BP — maintains your streak
Enable in header bar
What Needs a Dedicated Device
These vitals require hardware not built into smartphones. The WhatsApp bot or manual log handles them.
💓
Blood Pressure
Requires arm cuff. Home BP monitor + WhatsApp bot "BP 128/82" is the easiest workflow.
Home device
💉
Blood Glucose
Requires glucometer. Log via WhatsApp "glucose 5.4" or manual entry tab.
Glucometer
⚖️
Body Weight
Smart scales (Xiaomi, Renpho) can sync via app export. Manual entry also works.
Smart scale
🫁
Blood Oxygen (SpO₂)
Many Android flagships and smartwatches measure SpO₂. Export from Samsung Health or Google Fit.
Watch/Phone
💬 Log via WhatsApp — Zero Friction
Send a message, we log it. Works 24/7. No login. No form. Just type what you measured.
Connect the Bot
Save this number in WhatsApp. Send "Hi" to start. Verified and encrypted.
+234 905 CWF-HEALTH
Or scan QR code on the main website
DHP
Digital Health Passport
Dr. Adaeze Okonkwo
Biochemistry · UNILAG · Staff ID: UNILAG-2847
5-Dimension Profile
Cardiovascular
60%
Metabolic
88%
Mental Health
65%
Respiratory
91%
Behavioural Readiness (MQ)
52%
Last updated: Today Export FHIR →
Data Sources
Your passport is built from 4 collection channels
🩺
Annual Screening — LifePro
Jan 2026 · 28 biomarkers · Next: Jan 2027
Complete
📝
Daily Self-Log
38 entries since Jan 2026
Active
📱
Phone Auto-Collect
18 auto-collected readings · steps, motion, battery
Live
💬
WhatsApp Bot
12 readings · BP, glucose, mood
Active
MQ Barrier Profile
Your MQ Profile
The Besieged Achiever
Top barriers: Invasion Factor (55%) · Capacity Gap (43%) · Autopilot Trap (42%)
First tool: Boundary Architecture Tool
Day 1 action: Protected 12-min health window
Continue 90-Day Pathway → myreadymindset.com
Research Contribution
Your 70 data points (anonymised) contribute to the CWF Academic Workforce Health Cohort Study (CWF-AWHCS) — Nigeria's first longitudinal academic workforce health research programme, led by UNILAG College of Medicine.
You can withdraw research participation at any time without affecting CWF access.